Located in Downtown Colorado Springs, Rocky Mountain Rehabilitation Physical Therapy is known for giving patients the one-on-one attention they deserve.
The ultimate goal of physical therapy is to get you moving pain free again so you can do what you love, whether thats gardening, hiking, pickleball or backcountry skiing.
The physical therapists at Rocky Mountain Rehabilitation are experienced orthopedic specialists, which means you get results in fewer visits, saving you time and money.
Tired of waiting for treatment? We have same week appointments!
We offer physical therapy for issues ranging from neck and back pain to sports and running injuries. Let us help you find solutions for:
NEW Normatec Recovery Sessions
Blood Flow Restriction Training ( BFR )
headaches and neck pain
running analysis
balance/falls
knee pain and injuries
shoulder pain and injuries
back pain
post surgical rehabilitation
dry needling
athletic performance enhancement
home exercise programs
Phone
(719) 381-4357
FAX
(719) 381-4359
Location
711 N Tejon Street
Suite 100
Colorado Springs, CO 80903
Hours
M 8a–6p
T 9a–4p
W 11a-6p
Th 9a-4p
Fr 8a-4p
Jeremy Snyder DPT, OCS, CSCS, AFDNSC, FMSC, SFMAC, FCSC, CCI
Doctor of Physical Therapy, Orthopedic Certified Specialist, Certified Strength and Conditioning Specialist. Advanced Functional Dry Needling Specialist Certified, Functional Movement Screen Certified, Selective Functional Movement Assessment Certified, Fundamental Capacity Screen Certified, Certified Clinical Instructor. Jeremy is active in the Colorado American Physical Therapy Association, and has served as a physical therapy consultant for Colorado College Athletics. Jeremy is a Level 1, Level 2, and Clinical Integration Lead Instructor for Evidence In Motion, teaching Trigger Point Dry Needling throughout the United States and Canada. Jeremy's interests include treating sports orthopedic conditions, post-surgical rehab, treatment of shoulder dysfunction, Pickleball injuries, running injuries, and Blood Flow Restriction Training (BFR).
Ed Belding
PT, OCS, FAAOMPT
Ed received his Physical Therapy degree from the University of Colorado in 1985. He completed the three-month Manual Therapy Program in Vancouver Canada in 1991 and achieved his Advanced Manual Therapy Certification (COMT) through the North American Institute of Manual Therapy (NAIOMT) in 1994 and then graduated from their residency program. Ed is certified as an Orthopedic Specialist (OCS) by the American Physical Therapy Association (APTA) since 1996. He achieved Fellow status with the American Academy of Manual Physical Therapy (FAAOMPT) in 1999. He was a physical therapy consultant for the Colorado College Athletic Department for 20 years. Ed has been a Course and Clinical Instructor for NAIOMT and has taught various orthopedic and manual therapy courses over his career. He was the original founder of Rocky Mountain Rehabilitation, now working as a clinical physical therapist specializing in orthopedics with a focus on chronic pain and cognitive based interventions alongside traditional physical therapy.
Nate Bubacy, PT, DPT
Nate received his Doctorate of Physical Therapy from the University of New England in 2019 and spent several years working in the greater Boston area before moving to Colorado Springs in August of 2022. His professional interests include both orthopedic related injuries as well as rehabilitation of individuals dealing with chronic pain, and he enjoys the utilization of contemporary pain neuroscience approaches along with modern manual therapy interventions to help all of his patients achieve their movement goals. In his free time, Nate enjoys participating in recreational activities such as hockey, tennis, drumming, hiking and mountain biking.
Grace Marting, PT, DPT
Grace grew up in Woodland Park Colorado and was eager to return to the Colorado Springs area after receiving her Doctorate of Physical Therapy from Rocky Mountain University of Health Professions in Provo Utah. She is passionate about getting all patients back to doing what they love whether they are recovering from surgery, an orthopedic injury, or seeking to address chronic pain. She is particularly interested in treatment for running and sport/recreation injuries. Grace believes in tailoring the treatment to the patient by utilizing a unique blend of manual therapy, exercise prescription, and cognitive approaches that fit each patient’s goals and needs the best. When she’s not at the clinic, you may find her rock climbing at the local gym, trail running, or working on her latest watercolor painting.
Claire Turner, Rehab Intern
Claire moved to Colorado Springs in 2023 after receiving her degree in Cell Biology and Neuroscience from Montana State University. She is originally from Washington State where she grew up playing volleyball, basketball, and riding horses. Currently, she is applying to DPT programs and hopes to become a Physical Therapist so she can help people live fulfilling and healthy lives. In her free time, she loves to be outside and explore the beautiful state of Colorado!
Janelle Truofreh, Patient Coordinator
Tanya Brown, Billing/Account Manager
Tanya is responsible for communication with insurance companies to include collections, denials and claim resolution. She is the coordinator for patient accounts and works with patients individually to make payment arrangements and help patients with insurance questions and problems. Tanya has over seventeen years experience as a Billing Specialist. She is a native of Colorado Springs
Book an Appointment
Fill out the form below
Call (719) 381–4357
If we are not available, we will call you back as soon as possible.
OR
“I can’t say enough about the level of care and respect you receive at Rocky Mountain Rehab. Over the years I have told everyone I know about how much Jeremy has helped me recover from injury. I have now seen Nate after a broken ankle and can confidently say I have received top notch, caring support to not only recover but improve my strength and mobility. 10 out of 10 organization.”
“I just completed a physical therapy regimen at Rocky Mountain Rehab to deal with post-operative back discomfort I was having. Grace Marting (PT, DPT) was my therapist. I can’t recommend her highly enough! She was thorough, professional, knowledgeable and friendly. I would not hesitate to use Grace and the Rocky Mountain team again!”
“Grace Marting is an extraordinarily talented physical therapist. Having consulted many of them in the past, I feel I’m qualified to make that statement.
First, Grace came up with an unbelievably effective solution to a painful neck injury I suffered in December 2023. Within a month of meeting her, I was totally pain free.
Next, she suggested 6 exercises that completely ended the mild, but persistent hip pain I’d had for 11 years- ever since getting an artificial hip joint. Over those 11 years, I sought help from 3 different therapists, and not one of them was able to help me. Grace did the job in just over a month.
She is a careful listener, and picks up on tiny clues the client drops about when and where things hurt. By piecing together such clues, she can draw (brilliant) conclusions about what exercises will help remedy the situation.
When I found out she graduated at the top of her PT class with a 4.0 GPA, I wasn’t the least bit surprised. Her intelligence becomes obvious after only a couple of visits.
The frosting on the cake, though, is Grace’s compassion. I’m embarrassed to admit I broke down crying in front of her when pain had pushed me to my limit. I felt like my life was falling apart. Well, she handled my tears with amazing—-grace! Oh yes, she is well- named.
I cannot recommend her more highly to you.
”
“Approximately two years ago, I was treated by Jeremy after a bad fall on my right shoulder. His treatment at that time solved the problem and allowed me to resume my life.....I’m once again enjoying lifting and able to get back into hiking, biking and much more without the constant pain. Jeremy and his staff are a terrific group and I thank them for all their help”
“Rocky Mountain Rehab is awesome! Ed Belding is a great PT and looks at the whole picture.”
“I had my first appointment with Jeremy Snyder today. He took so much time to assess my situation and my needs, and he had answers to all of my questions ... and then some. He was incredibly knowledgeable and gave me small exercises to do at home and at work, and it already helped. I have been dealing with my issue for a long time now, and Jeremy is the first therapist who was able to give me hope - during our first session. It was incredible!”
“As a speech-language pathologist for 49 years, I have worked with a number of multidisciplinary teams. As a patient, who has required physical therapy for a number of issues, finding Rocky Mountain Rehabilitation, was a gift.
As one gets older there are unexpected physical changes. Two months ago, I was looking for a clinic close to my house that was small and offered a team who understood not just my physical needs, but gave me a feeling of hope.
From the time I walked into the clinic, I knew I was at the right place. A small clinic offers security as you get to know the team. I have an outstanding physical therapist, Grace, whose gentle nature and professional knowledge offers exactly what I need. The entire clinic has a team, including the receptionists, billing manager, and the others, make it a place where I have found what I need.”
“Jeremy is the best! Has me running PAIN FREE after 8 years! I mean PAIN FREE and I’ve been running for 30 years. Every other doctor and therapist has told me I need to stop running but not Jeremy. He did a great physical assessment on me. I did the exercises he taught me and at 45 I’m running an 8 minute mile which I haven’t been able to do in years. I would recommend him to any runner, athlete or anyone who wants a thorough assessment and results that work! All you have to do is the exercises he prescribes. Best PT I’ve ever worked with. Thanks Jeremy for truly changing my life.”
“RMR, you guys rock! People don’t know that I tore my MCL a week before my fight and with your help I was able to reduce the damage and still fight. You guys took very good care of me and help me perform to the best of my ability even though I was facing a bad injury. Dr. Jeremy Snyder, you are the best and so knowledgeable. You really help me to improve the range with my knee and your Trigger Point Dry Needling really help my shoulders and upper back muscles relax and reset. I felt like well oiled machine going into that ring on Friday. Thank you so much!”
“Before physical therapy I could only do about 3 ski runs before my knee got too sore to make safe turns. After working at Rocky Mountain Rehab, I can now ski multiple consecutive full days with no knee pain or soreness. I have always hated treadmills because of the pain they brought, but I can now jog comfortably. All of the staff members here have always been nice and cheerful and it is a great environment to be in.
”
FAQ
Our team strives to make your physical therapy experience as pleasant as possible while working with insurance companies and billing. We understand your road to recovery can be complicated enough, so we've worked hard to make our billing and insurance process easy to understand.
What insurance plans do you take?
Medicare
Great West
United Health Care
UMR
Mutual of Omaha
Medrisk
One Health
Cofinity (Ameriben)
Corvel
GEHA
Aetna (only some plans)
Worker's Comp
Auto
Anthem Blue Cross Blue Shield
Blue Cross Blue Shield
Guardian
Health Net
Mail Handlers
Pacific Life
PHCS
Pinnacol
Premier Provider
Rocky Mountain Health Plans
Some Kaiser Permanente plans
ZERO Health
Tricare - we ALWAYS take Tricare so if you’re having problems getting a referral, please call and let us help
Don't see your plan? Call us! Let us double check for exceptions or see 'our services' for our cash pay rates
What if you don't take my insurance?
You can still see us! See the "Our Services" page for our cash rates that are discounted to be cheaper than what we bill insurance companies. This also means less paperwork and no doctor referral required!
Is Physical Therapy painful?
The short answer is NO. Our therapists do not use a 'no pain no gain' philosophy. We don't "crank on knees" or tell you to "suck it up". It is a common misconception that physical therapy hurts! Our job is to make you feel better, so any discomfort involved in that process should be 100% worth it and 100% okay with you.
Do I Need to See A Doctor First?
No! A doctor's referral or prescription is NOT required to see a physical therapist. However, some insurance companies DO require a referral if you want your insurance to cover it. This includes Medicare and a few others. Call us to find out if your insurance requires one.
FORMS
If you'd like to do your paperwork ahead of time, visit our clinic portal at rockyrehab.janeapp.com. Or you can print the "body specific forms' based on which body region is most relevant to your physical therapy treatment
Body specific forms
Click on the form names below to download.
ONLINE STORE
Purchase everything from arm pulleys to kinesiotape to cold packs:
PLEASE DO NOT COME TO THE CLINIC IF YOU ARE NOT FEELING WELL, EVEN IF YOU HAVE BEEN ADVISED NOT TO BE TESTED FOR COVID-19 OR HAVE TESTED NEGATIVE FOR COVID-19, PER UPDATED GUIDANCE ABOUT WHAT TO DO IF YOU’RE FEELING SYMPTOMATIC:
If you have symptoms, suspect you were exposed or have tested positive for covid-19::
o Please stay home and isolate yourself until: You have had no fever for at least 24 hours (without the use of fever-reducing medicine) AND Other symptoms (cough, shortness of breath, headache, chills, sore throat, muscle aches or lost of sense of taste/smell) have improved AND At least 10 days have passed since your symptoms first appeared.
o Anyone in your household you have had close contact with (within six feet for approximately 10 minutes) should self-quarantine for 14 days, even if you haven’t been tested for COVID-19
As the concerns about the Coronavirus Disease 2019 (COVID-19) intensify, we thought it would be helpful to share what Rocky Mountain Rehabilitation P.C. is or has been doing to make your therapy appointment as safe as possible. The health and safety of our patients and staff is our top priority. Thankfully, we are a small, low-volume clinic so we feel that the risk to our patients is much lower than higher volume or hospital based clinics at this time.
The first step we took was to educate our workforce using validated resources such as the Centers for Disease Control and Prevention (CDC), World Health Organization (WHO), Occupational Safety & Health Administration (OSHA) and the US Department of Health.
The second step we took was to evaluate our ability to continue to provide services without increasing exposure risks to you, to our visitors and staff. As part of that process we made a list of questions to ask to ascertain if any of these individuals:
Have traveled to China, South Korea, Iran, Italy or Japan or any other country with high COVID-19 incidents within the past 14 days;
Have had any contact with anyone diagnosed with COVID-19, persons under investigation for COVID-19 or anyone with flu-like symptoms (fever, cough and shortness of breath). The exposure could be to spouses, partners, family members, friends, work colleagues, social group members, fellow students, church members or any other persons or groups where there could be personal contact (within 6 feet).
Have had any worrisome symptoms: fever, cough or shortness of breath in the past 14 days. If positive for symptoms we are asking them to contact their physician for guidance and if they are permitted to travel in the community to call the clinic prior to arriving. Please stay home if you have any worrisome symptoms!
The third step we took was to intensify our housekeeping & infection control procedures to assure that we have minimized contact with anything or areas that could harbor harmful bacteria or viruses. In doing so we are asking all individuals who enter our clinic to:
Answer the questions noted above
Apply our hand-sanitizer prior to completing paperwork, signing-in for the appointment, taking a seat in our reception area or starting treatment
Practice good hand hygiene (frequent handwashing) as well as good cough and sneeze etiquette (cover mouth with tissue when coughing or sneezing and deposit the tissue in a hands-free trash can or cover your mouth with your elbow if tissues are not immediately available).
Apply our hand-sanitizer when departing the clinic
New Telehealth Option:
The fourth step we are taking is to adapt our schedule to accommodate our immunologically compromised patients including but not limited to the frail or elderly. We will be offering a “Digital Visit” option to allow for any patient to be complete their treatment visit through a secure telehealth system. All insurances are now required to cover telehealth during the health crisis!
We will continue to employ procedures to minimize the spread of COVID-19 according to the CDC and other credible authorities and will keep you informed of any changes in protocols.